As one of the most physically unathletic people ever, I found myself almost glued to the television for the duration of the Olympics, curious to catch a glimpse of some…
Read More
Approaching the security checkpoint while leaving Portland airport, I realized that everyone was being asked to step into the large full-body scanner before being allowed to move on to their…
Read More
Each year, the month of May is somewhat of an anniversary celebration for me. Although it seems like yesterday, in May, 2001 I naively flew off across the ocean to…
Read More
Much of the healing I've experienced in my life, has come from laughter. We've all heard that laughter is the best medicine and there are a wealth of documented stories…
Read More
It was an interesting and changeable autumn day. Somehow when you wake up to pounding rain with seemingly little hope of blue skies, for me anyways, it can be hard…
Read More
Although there will be many tributes and eulogies written about Steve Jobs, this one is simply my personal observations of how this one visionary man has changed my life. When…
Read More
Interesting how a specific topic seems to monopolize our consciousness at any given point in time. For the last little while, the subject du jour has been relationships. It seems that…
Read More
A defining moment that propelled me forward on my personal spiritual journey was reading Out on a Limb, Shirley MacLaine’s 1983 autobiographical accounts of her own spiritual journey. My quest has…
Read More
I admit I've been playing in uncharted territory for the last few years. Having made a decision, an agreement with myself to say “yes” to life, it's amazing to watch…
Read More
On a recent trip to my acupuncturist, I was reminded that Friday the 13th is a really easy day to get an appointment. She told me that people won't book…
Read More