Welcome to the third in an ongoing series on health and health myths. You can catch up on the first two pieces, “3 Wildly Popular Health Myths—That Aren’t True” and…
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Welcome to the third in an ongoing series on health and health myths. You can catch up on the first two pieces, “3 Wildly Popular Health Myths—That Aren’t True” and…
Before the release of my book, Confessions of a Middle Aged Hippie, I came clean and publicly revealed one rather embarrassing confession. One that only those who know me well, would…
There is a not so quiet revolution brewing all around us. If you’re a coffee drinker, you may not have even noticed. Tea is taking over, not only our imaginations,…
When I first heard that July is National Ice Cream month, I was immediately transported back to two very powerful and happy memories at the same time. If that’s even…