One of the hottest trends of the last few years has been the movement to simplify and declutter. We’ve all heard of people who have so much stuff, that they…
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Have you noticed that everywhere you look today people are conscious of getting and staying fit? We all know that fitness is not only about our physical health anymore, but…
Have you been hearing the buzz about turmeric and curcumin lately? Why all the excitement and what are they? Turmeric is a rhizomatous herbaceous perennial plant (Curcuma longa) and a...
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It was a simple question from a good friend, but one I seem to get asked a lot. In an effort to understand how I healed myself, she asked me…
Welcome to the third in an ongoing series on health and health myths. You can catch up on the first two pieces, “3 Wildly Popular Health Myths—That Aren’t True” and…
Welcome to the second in a series on health and nutrition myths…that aren’t true. If you missed the first piece, we debunked the myths that, Calories are the Key to…
Have you ever had a friend or family member tell you what you should or could do to improve your health? Or that you must try what worked for them…
As a curious observer of human nature, I’m fascinated by people, their behaviour, and their choices. Why do people often continue to do things that don’t serve them? Having been…
Before the release of my book, Confessions of a Middle Aged Hippie, I came clean and publicly revealed one rather embarrassing confession. One that only those who know me well, would…
My father Louis always had a very dapper, well-groomed moustache adorning his thin upper lip. The few times he decided to shave it, was truly like coming face-to-face with a…
As a Multifacetist,
I'm many things...
Writer. StoryTeller. Re:Searcher.
Health & Vitality Consultant.
Conversational Sparkplug.
ComplacencyShaker. ParadigmSkewer.
Peacenik. SoulHippie.
InquiringMind.
BoundlessIdealist.
Biography ArtCoach.
TruthDiviner. ChangeMaker.
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