One of the hottest trends of the last few years has been the movement to simplify and declutter. We’ve all heard of people who have so much stuff, that they…
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Have you noticed that everywhere you look today people are conscious of getting and staying fit? We all know that fitness is not only about our physical health anymore, but…
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Have you been hearing the buzz about turmeric and curcumin lately? Why all the excitement and what are they? Turmeric is a rhizomatous herbaceous perennial plant (Curcuma longa) and a…
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It was a simple question from a good friend, but one I seem to get asked a lot. In an effort to understand how I healed myself, she asked me…
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Welcome to the third in an ongoing series on health and health myths. You can catch up on the first two pieces, “3 Wildly Popular Health Myths—That Aren’t True" and…
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Welcome to the second in a series on health and nutrition myths...that aren’t true. If you missed the first piece, we debunked the myths that, Calories are the Key to…
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Have you ever had a friend or family member tell you what you should or could do to improve your health? Or that you must try what worked for them…
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As a curious observer of human nature, I’m fascinated by people, their behaviour, and their choices. Why do people often continue to do things that don’t serve them? Having been…
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Before the release of my book, Confessions of a Middle Aged Hippie, I came clean and publicly revealed one rather embarrassing confession. One that only those who know me well, would…
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My father Louis always had a very dapper, well-groomed moustache adorning his thin upper lip. The few times he decided to shave it, was truly like coming face-to-face with a…
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As a Multifacetist,
I'm many things...
Writer. StoryTeller. Re:Searcher.
Health & Vitality Consultant.
Conversational Sparkplug.
ComplacencyShaker. ParadigmSkewer.
Peacenik. SoulHippie.
InquiringMind.
BoundlessIdealist.
Biography ArtCoach.
TruthDiviner. ChangeMaker.
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