Welcome to the third in an ongoing series on health and health myths. You can catch up on the first two pieces, “3 Wildly Popular Health Myths—That Aren’t True" and…
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Before the release of my book, Confessions of a Middle Aged Hippie, I came clean and publicly revealed one rather embarrassing confession. One that only those who know me well, would…
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There is a not so quiet revolution brewing all around us. If you're a coffee drinker, you may not have even noticed. Tea is taking over, not only our imaginations,…
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When I first heard that July is National Ice Cream month, I was immediately transported back to two very powerful and happy memories at the same time. If that’s even…
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