Have you been hearing the buzz about turmeric and curcumin lately? Why all the excitement and what are they? Turmeric is a rhizomatous herbaceous perennial plant (Curcuma longa) and a…
Read More
Welcome to the third in an ongoing series on health and health myths. You can catch up on the first two pieces, “3 Wildly Popular Health Myths—That Aren’t True" and…
Read More
Can you imagine living to 100? With no conditions attached. No saying, "As long as I'm healthy" or "As long as I have all my senses." No qualifications, either. "Only…
Read More
Prelude...My mother is turning 100 on March 2nd! Can you imagine living to be 100 and still being vital and active and an inspiration to everyone who meets you? This…
Read More