Have you noticed that everywhere you look today people are conscious of getting and staying fit? We all know that fitness is not only about our physical health anymore, but…
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As a curious observer of human nature, I’m fascinated by people, their behaviour, and their choices. Why do people often continue to do things that don’t serve them? Having been…
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Not too long ago after a casual lunch with my mother and daughter, I posted a picture we took of my mother to Facebook. The headline read: "This is What…
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Being an Aquarian, with five other planets in air, I'm challenged by the persistent desire to fly wherever I want to go. Of course not in the literal flying sense,…
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Having lived with health issues since a very early age, I admit I wasn't always careful or concerned about what food I put in my body. Continually willing to learn…
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Prelude...My mother is turning 100 on March 2nd! Can you imagine living to be 100 and still being vital and active and an inspiration to everyone who meets you? This…
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Many years ago, I read an interesting novel by Rose Tremain called Restoration. Set in the mid seventeenth century England, the book’s lead character Robert Merival, along with a fellow medical…
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