Have you noticed that everywhere you look today people are conscious of getting and staying fit? We all know that fitness is not only about our physical health anymore, but…
As a curious observer of human nature, I’m fascinated by people, their behaviour, and their choices. Why do people often continue to do things that don’t serve them? Having been…
Not too long ago after a casual lunch with my mother and daughter, I posted a picture we took of my mother to Facebook. The headline read: “This is What…
Being an Aquarian, with five other planets in air, I’m challenged by the persistent desire to fly wherever I want to go. Of course not in the literal flying sense,…
Having lived with health issues since a very early age, I admit I wasn’t always careful or concerned about what food I put in my body. Continually willing to learn…
Prelude…My mother is turning 100 on March 2nd! Can you imagine living to be 100 and still being vital and active and an inspiration to everyone who meets you? This…
Many years ago, I read an interesting novel by Rose Tremain called Restoration. Set in the mid seventeenth century England, the book’s lead character Robert Merival, along with a fellow medical…