Have you noticed that everywhere you look today people are conscious of getting and staying fit? We all know that fitness is not only about our physical health anymore, but…
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Have you noticed that everywhere you look today people are conscious of getting and staying fit? We all know that fitness is not only about our physical health anymore, but…
Welcome to the third in an ongoing series on health and health myths. You can catch up on the first two pieces, “3 Wildly Popular Health Myths—That Aren’t True” and…
As a curious observer of human nature, I’m fascinated by people, their behaviour, and their choices. Why do people often continue to do things that don’t serve them? Having been…