As I stared out the airplane window at a sea of white cumulus clouds, I saw a hint of small snowflake-like ice crystals on the small window. Smiling at the…
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Since I was a young girl, I've adored flowers, plants and trees. In fact, I come from a long line of 'green thumbs' on my mother's side of the family.…
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Have you noticed that everywhere you look today people are conscious of getting and staying fit? We all know that fitness is not only about our physical health anymore, but…
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It was a simple question from a good friend, but one I seem to get asked a lot. In an effort to understand how I healed myself, she asked me…
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The morning radio show host was talking with a financial specialist, asking for any tips she believed people should focus their New Year's resolutions on. The financial analyst was advising…
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"You say you want a revolution. Well, you know. We all want to change the world." When John Lennon wrote these lyrics for the 1968 Beatles song, "Revolution," it reflected…
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Welcome to the second in a series on health and nutrition myths...that aren’t true. If you missed the first piece, we debunked the myths that, Calories are the Key to…
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Have you ever had a friend or family member tell you what you should or could do to improve your health? Or that you must try what worked for them…
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As a writer, my inspiration comes from the world around me. From people and things I observe and engage with. What fascinates me, is how seemingly unconnected events magically come…
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As a curious observer of human nature, I’m fascinated by people, their behaviour, and their choices. Why do people often continue to do things that don’t serve them? Having been…
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As a Multifacetist,
I'm many things...
Writer. StoryTeller. Re:Searcher.
Health & Vitality Consultant.
Conversational Sparkplug.
ComplacencyShaker. ParadigmSkewer.
Peacenik. SoulHippie.
InquiringMind.
BoundlessIdealist.
Biography ArtCoach.
TruthDiviner. ChangeMaker.
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