Have you been hearing the buzz about turmeric and curcumin lately? Why all the excitement and what are they? Turmeric is a rhizomatous herbaceous perennial plant (Curcuma longa) and a...
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It was a simple question from a good friend, but one I seem to get asked a lot. In an effort to understand how I healed myself, she asked me…
The morning radio show host was talking with a financial specialist, asking for any tips she believed people should focus their New Year’s resolutions on. The financial analyst was advising…
“You say you want a revolution. Well, you know. We all want to change the world.” When John Lennon wrote these lyrics for the 1968 Beatles song, “Revolution,” it reflected…
Welcome to the third in an ongoing series on health and health myths. You can catch up on the first two pieces, “3 Wildly Popular Health Myths—That Aren’t True” and…
Welcome to the second in a series on health and nutrition myths…that aren’t true. If you missed the first piece, we debunked the myths that, Calories are the Key to…
Have you ever had a friend or family member tell you what you should or could do to improve your health? Or that you must try what worked for them…
As I struggle to absorb and understand all the anger, hatred, and violence humanity has been experiencing, I couldn’t help but think of the expression “May you live in interesting…
The idea of “time” has remained a mystery, yet holds an intrigue to mankind. One of the earliest things we learn to do is to ‘tell time,’ yet as we…
Our relationships with our parents seem to be fodder for conversation. Whether our mother and father were wonderfully loving or were absent or challenging, our parental relationships, both consciously and…
As a Multifacetist,
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Health & Vitality Consultant.
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ComplacencyShaker. ParadigmSkewer.
Peacenik. SoulHippie.
InquiringMind.
BoundlessIdealist.
Biography ArtCoach.
TruthDiviner. ChangeMaker.
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