"You say you want a revolution. Well, you know. We all want to change the world." When John Lennon wrote these lyrics for the 1968 Beatles song, "Revolution," it reflected…
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Welcome to the third in an ongoing series on health and health myths. You can catch up on the first two pieces, “3 Wildly Popular Health Myths—That Aren’t True" and…
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Welcome to the second in a series on health and nutrition myths...that aren’t true. If you missed the first piece, we debunked the myths that, Calories are the Key to…
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Have you ever had a friend or family member tell you what you should or could do to improve your health? Or that you must try what worked for them…
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As I struggle to absorb and understand all the anger, hatred, and violence humanity has been experiencing, I couldn't help but think of the expression “May you live in interesting…
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Our relationships with our parents seem to be fodder for conversation. Whether our mother and father were wonderfully loving or were absent or challenging, our parental relationships, both consciously and…
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As a curious observer of human nature, I’m fascinated by people, their behaviour, and their choices. Why do people often continue to do things that don’t serve them? Having been…
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Can you imagine living to 100? With no conditions attached. No saying, "As long as I'm healthy" or "As long as I have all my senses." No qualifications, either. "Only…
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Since the release of my book, Confessions of a Middle-Aged Hippie, I’ve been sharing with as many people as possible that we are all hippies. People often turn up their…
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At first I thought it was a child. The wincing and crying in a steady ear-piercing whine permeated the plane and certainly sounded like one. Anyone who has flown, (is…
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